嗨大家好我是May～ 今天要帶來一套高強度的下肢燃脂訓練! 主要針對我們的下半身肌群，以及腿部的伸展。這套運動帶有跳躍、提高心率的動作、不需任何器材徒手即可完成 ！ . Today I’m showi...

⚠️ bring back the OG’z ⚠️ 8ball元老J - KIng攜手Dr.Shrek瑞克博士 將最純的G-shit帶回台北市 拿出你口袋僅剩的鈔票灑在這片貧瘠的土地上 “Now...

上次買 Hermès Apple Watch 尼龍錶帶後大家最愛問一個問題！就是我的 Hermès Apple Watch 錶面是怎麼來的！所以今天就來跟大家分享囉 =================...

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Welcome to Hunting Survival channel. Survival channel is a channel to share, guide, challenge and ch...

Sore legs? Don't feel like jumping? Here's a workout routine without lower body tension to help you ...

Apple Watch 錶帶有很多，就是 Hermès 的 Apple Watch 錶帶質感最高！這次買了全新的 Hermès 尼龍款 Apple Watch 錶帶給大家看我是真的很滿意囉 =====...

Brand new 20 mins full body workout! There's low impacts and no jumping alternatives so don't worry,...

It's the new 2021 summer shred challenge everyone! Join us all in this 4 weeks challenge and lets bu...

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